- Don't enter the water if you can't swim.
- Swim near a lifeguard. United States Lifessaving Association statistics show that substantially more drownings occur in areas where there are no lifeguards.
- Ask the lifeguard about any dangers in the water or on the beach, especially if he or she is flying a yellow caution flag.
- Be aware of direction and strength of longshore currents. These currents can take you up and down the beach quickly and cause you or your kids to get become lost.
- Don't let your kids swim unsupervised, even in guarded areas.
- Don't swim alone. Use the buddy system so that someone always knows where you are so they can get help if needed.
- Don't overestimate your swimming ability. Stay in chest deep or less water to insure you don't get stuck in water over your head.
- Beware of underwater drop-offs that may create sudden change in the depth of the water.
- Don't rely on flotation devices.
- Swim parallel to shore if you want to swim long distances.
- Don't swim against the current. Swim across the current to escape the pull.
- Always swim sober.
- Don't dive into unknown water or shallow breaking waves. Always go feet first. This will help you avoid spinal injuries.
- Report any hazardous water conditions to the nearest lifeguard.
- Call or wave for help if you are in trouble.